Safe space for adults can come together to talk about their experiences with daily issues that come up.
"It is peer support for daily problems. Adults can come together to talk about their experiences with daily issues that come up. Participants are encouraged to share their perspective and experience in a safe and nurturing environment. Some examples of the topics include, time management, forgiveness, building connections, setting boundaries, holiday blues, failure, etc."
"We run a community centre and have started multiple support groups. We believe that intervention is required at multiple levels and support of multiple kinds is beneficial. A sense of belonging and being understood as well as being able to support someone else are important factors in one’s emotional contentment, sense of self and capacity to cope with everything life may throw at you independent of the specific topic of the support group."
"The peer support is for any individual 18 or above in age. We encourage a mixed demographic of individuals to allow for different perspectives and experiences"
"Browse our website’s list of Peer support sessions. Register for the date you want to attend. Once you register once, we ask if you want to come regularly or just register every time you intend on attending."
"Lived experience expert introduces the topic, it’s discussed as a group, different people share, the facilitator allows for whoever wants to speak to get a chance. Each session ends with a different kind of winding-down/meditation."
"We hope they feel heard, seen and understood. We hope they feel less alone in their experiences. We hope they feel the gratitude that comes with being able to support someone else, even if that is just holding space for them. We hope they learn tools or perspectives or insights from people going through similar situations"
Sign Up Form Available. Accepts Participants via Email. 48 Working Hours
TheMindClan.com,
Inclusive Mental Health Resources.