Get to know Kavina.

City & Background

Kavina Kothari (She/Her) is a mental health counsellor from Mumbai who practices online.

They're 30 years old and have been practicing since 7 years.

English, Hindi, and Gujarati are some of the languages they know, and hourly fee is (₹) 1,500 - 2,500.

Education

They have the following qualifications: M.A. in Counseling Psychology.

Why they became a therapist.

"My first experience with therapy was in grade 5. The transition from primary to secondary school as well as having a younger sibling in the same year, were two big shifts in the same year for me. I started experiencing a lot of behavioural changes and was starting to experience a shift in my personality too. Therapy became a safe space for me to understand each of the changes happening in my personal life and gave me a safe space to accept the …"

What they'd like a client's first session to be like.

"I want them to be in a mind frame where they feel safe and secure to talk about their feelings and use this as a judgemental free space to talk about things that they might feel guilty/ fearful or ashamed off otherwise. I want the experience of therapy to be a safe one for them, so they can go back to it whenever required. "

How they make their practice a safe and affirmative space for queer and trans* folx.

"In my practice, I prioritize creating a safe and affirming environment for queer and trans individuals by being culturally competent, using inclusive language, and acknowledging diverse identities. I actively educate myself on LGBTQ+ issues and ensure my approach respects and celebrates the unique experiences of each person. Open communication, asking each of my clients if they are comfortable sharing their pronouns in the first session while …"

Areas of concern they address in counselling.

"I have worked with individuals aging from 10years to 65years. Areas of concerns that I address are: Stress/ anxiety Self-esteem issues Career guidance Postpartum Relationship issues Work-Life integration "

A Quote Kavina Resonates With.

"Courage doesnt always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. ~ Mary Anne Radmacher"