A support circle which focuses on brining women and come together to understand and learn through others experiences.
"'Her Space' is a weekly support circle which focuses on brining women and come together to understand and learn through others experiences as a women+ because she various roles in her life which impacts various aspects of her life. Her Space will be a safe environment where she can learn to emotionally regulate, mitigate feelings of pain and sufferings, understanding techniques and coping skills and most importantly, build a support …"
"We, at EmptyCare value the importance of mental health and wanted to build solutions to alleviate the bottlenecks of mental health space. Our team consists of mostly independent women, who come from finance, business and healthcare backgrounds. We curated and laboured 'Her Space' to bring support to women+ from all walks of life. We want to hold a safe and non-judgemental space for women+ to come and share their experiences of struggles, …"
"We understand each new participant's objective from the session which can include venting out, emotional support, community, reflection, solution driven approach, reflection, learn from others, recommendations. Her Space refers to a place where we can go when we're feeling vulnerable or confused, where we can rant or cry for as long we need to, or where we can talk and share patiently until a plan of action starts to emerge from the …"
"Step 1 - Use the registration link to register and pay Step 2 - Receive a confirmation email from EMPTYCARE"
"Her space initiates with introduction and check in, followed by conversations through activity or prompts and concluding with the learnings and resources. The support circle initiates with an interactive check in, fruitful and insightful conversations with the entire group and giving a platform for women+ to share their experiences. Another reflective activity is optional depending on the theme of the circle. Finally, the circle concludes with …"
"• Each women+ will have different take aways from the circle. However, our goal is that each women+ expresses & feels heard, they stop and feel, and grow and connect with each other. • We promote talking openly and honestly about their experiences in a safe and confidential space and discover more about themselves. • We encourage sense of empowerment, esteem and control by enhancing and developing healthy coping skills"
Sign Up Form Available. Accepts Participants via Email. 48 Working Hours (2 days)
TheMindClan.com,
Inclusive Mental Health Resources.