Things to know about seeking therapy from them.
Therapy Services:
Zarana Mithani (She/Her) is a mental health counsellor from Pune who practices online.
They're 35 years old and have been practicing since 4 years.
English, Gujarati, and Hindi are some of the languages they know, and hourly fee is (₹) 1,600 - 2,000.
They have the following qualifications: MSc Counselling Studies,M.A Clinical Psychology,B.A Psychology.
"I have always been a deeply sensitive and intuitive person. Being a therapist feels like a natural fit for me and something I'm meant to do in this life. "
"I hope for them to truly feel seen and heard. I'd like for us to take sometime to build the rapport and a positive alliance. Once we have established the fit, our journey can be that much more rich and fulfilling. "
"I do my own research, keep myself updated on what is safe and affirmative. I ask questions/ check in to learn more about what is supportive and helpful for them within the sessions. I ask for feedback on how they'd like me to show up, willingly negotiate on what approaches work and continue to value their own judgement on what feels most supportive and safe to them. "
"I work with adults (20 - 45 years) in individual therapy on childhood trauma, emotional neglect, grief, tolerating loneliness, surviving emotional abuse, relationships, anxiety management, C-PTSD, choosing emotionally healthy partners, attachment styles, family conflict, depression and a lot more. "
"We think that the point is to pass the test or overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. Its just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy. ~ Pema Chödrön"
Accepts Enquiries via Email. Replies in 24 working hours (1 day).
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