Get to know Tanya.

Things to know about seeking therapy from them.

Therapy Services:

  • Individual Therapy
  • Grief Counselling

City & Background

Tanya Nagpal (She/Her) is a mental health counsellor from Mumbai who practices online and offline. They practice in Chembur.

They're 27 years old and have been practicing privately since 3 years.

English are some of the languages they know, and hourly fee is (₹) 1,000 - 1,500.



They have the following qualifications: BA, Mumbai University,MSc, Applied Social Psychology.

Additional qualifications:PG-DIp, Integrative Counselling.


Why they became a therapist.

"When I was younger I went through a lot of painful, confusing experiences and difficult feelings. This was at a time when the mental health movement was not even in its infant stages. I did not receive the help and guidance I needed at the time to help me avoid a lot of bad decisions and suffering. This is why I chose to go into this field, to better understand my own past and be able to help those who are suffering as I did."

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What they'd like a client's first session to be like.

"In my first session with clients I aim to make my clients feel safe and welcomed. The first session is usually about rapport building - getting to know my client, and also answering some questions the client may have about me. I would like the first session to feel like they have boarded a train and have started their journey towards healing, I am merely a co-passenger with them."

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How they make their practice a safe and affirmative space for queer and trans* folx.

"My therapy space is open to all human beings, regardless of how they feel internally or how they look externally. The human experience is unlike any other living being - each of us have our own mental fingerprint -formed through our life experiences. To keep myself informed, I have discussions with my colleagues and contemporaries to understand the evolving approaches to mental health and the queer community,"

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Areas of concern they address in counselling.

"I work with concerns like anxiety, stress, family and relationships, depression, mood concerns, body image and eating disorders, grief, existential crisis"

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A Quote Tanya Resonates With.

"Heidegger believed that there are two fundamental modes of existing in the world: a) a state of forgetfulness of being & b) a state of mindfulness of being. ~ Irvin D Yalom"

Reach out to Tanya for a session.

Accepts Enquiries via Email. Replies in 24 working hours (1 day).,
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