Get to know Srishti.

City & Background

Srishti Narula (She/Her) is a mental health counsellor from Delhi who practices online.

They're 30 years old and have been practicing since 4 years.

English, and Hindi are some of the languages they know, and hourly fee is (₹) 2,200.

Education

They have the following qualifications: M.Phil in Applied Psychology (Clinical and Counselling Practices), TISS (Mumbai),M.A. in Applied Psychology (Specialization in Clinical Psychology), TISS (Mumbai).

Additional qualifications:Basics and Beyond Course on Sexual Health and Reproductive Health and Rights, TARSHI,15-Hour Introductory Training on Trauma Focussed Psychotherapy, Anaahat Psychotherapy Under Dr. Shalini Anant,Certified Clinical Trauma Specialist - Individual by Arizona Trauma Institute.

Why they became a therapist.

"My skills and my experiences in life have made me an empathetic person who understands different perspectives. As I went through my own journey of healing and gained more skills about the field, I was amazed by the potential for change in human beings when they are in supportive environments. This is what inspired me to start studying to become a therapist. My resolve grew stronger as I realized that the number of therapists to client ratio in …"

What they'd like a client's first session to be like.

"A sense of comfort, safety, support and hope."

How they make their practice a safe and affirmative space for queer and trans* folx.

"I make sure to use inclusive language, ask for pronouns and state mine, as well as educate myself on queer and trans* people's experiences and concerns. I ensure to regularly engage with educational and training material to unlearn my own biases and make my practice a safe and inclusive space. "

Areas of concern they address in counselling.

" I work with clients who experience concerns related to self-worth/self-confidence, interpersonal relationships, boundaries, anxiety, depression, numbness of emotions or difficulty processing emotions. I also work with clients who have concerns in building self-trust, and have body image related concerns as well. My main area of focus is to work with clients who find themselves stuck in certain unhelpful patterns such as perfectionism, …"

A Quote Srishti Resonates With.

"The pause between the trigger and the response is where the healing happens! ~ Jenina Fisher"