Get to know Ayesha.

City & Background

Ayesha Adam (She/Her) is a mental health counsellor from Mumbai who practices online and offline. They practice in Khar West.

They're 26 years old and have been practicing since 2 years.

English, Hindi, and Urdu are some of the languages they know, and hourly fee is (₹) 2,000 - 3,400.

Education

They have the following qualifications: Master's in Clinical Psychology.

Why they became a therapist.

"I chose to become a counselor because I've personally grappled with understanding my own experiences and emotions. Studying Psychology and being in this field has been incredibly validating. Working with others to understand and navigate their inner world feels like coming full circle. I believe creating a space to pause, observe, and understand our experiences is important and being a counselor gives me a chance to do that."

What they'd like a client's first session to be like.

"After their first session with me, I hope my clients know they have a say in how the session unfolds. For them to realise that there's space for their needs, wants, and expectations in our sessions. They feel a sense of ease and comfort over the course of the session, especially if they initially felt nervous. They feel I held space for them, and know I was engaged with them. Most importantly, that they feel heard, understood, and supported."

How they make their practice a safe and affirmative space for queer and trans* folx.

"In my therapy sessions, I'm here to hold space for their experiences, to build safety and trust together, and to support them to show up authentically in this space. My priority is to validate their narratives, and centering their lived realities and multifaceted experiences in our discussion. Feedback is important to create a safe space and build agency, so I’m always checking in with them. Additionally, I keep up with current news, pop …"

Areas of concern they address in counselling.

"I work with adult clients with diverse concerns, including experiencing patterns like overthinking, feeling on edge, and struggling to unwind. Experiencing moments of zoning out, low energy, feeling stuck and a sense of overwhelm. I tend to work with and attract clients who have sensitive nervous systems and find navigating the world overwhelming. Struggle with managing change and transitions. Feel overwhelmed in busy and chaotic environments. …"

A Quote Ayesha Resonates With.

"فیضؔ تھی راہ سر بسر منزل ہم جہاں پہنچے کامیاب آئے ( Faiz, the path in itself was the destination, wherever I reach, I have succeeded.) ~ Faiz Ahmed Faiz"