Get to know Anieka.

City & Background

Anieka Sequeira (She/Her) is a mental health counsellor from Bengaluru who practices online.

They're 27 years old and have been practicing since over 3 years.

English are some of the languages they know, and hourly fee is (₹) 1,700.

Education

They have the following qualifications: MSc in Clinical Psychology.

Why they became a therapist.

"As cliche as it sounds, I realise the lack of mental health support in my life and the lives of those around me and knew from a young age that helping people specifically in this direction was what I wanted to do. It felt like a privilege to hold space for people in their most vulnerable moments."

What they'd like a client's first session to be like.

"A sense of safety and compassion. I hope my clients feel like they’re welcome to come as they are in this space, feel heard and seen. I hope they leave the session feeling a little lighter, just knowing that they’ve gotten a chance to unload what’s been on their mind for a while and have been able to do so without any judgement."

How they make their practice a safe and affirmative space for queer and trans* folx.

"Being LGBTQ+ affirmative in my practice means your identities, pronouns, relationships, and ways of being are respected, never questioned or pathologised. I welcome exploration of gender, sexuality, queerness, and how these intersect with culture, family, and trauma. I prioritise ongoing learning by engaging with voices from queer communities, reflecting on my own biases and privileges, and seeking supervision that keeps me accountable. I see …"

Areas of concern they address in counselling.

"Attachment and interpersonal issues, childhood trauma, relationship with self and anxiety are some of the most common areas of concern."

A Quote Anieka Resonates With.

"“There is no greater agony than bearing an untold story inside you.” ~ Maya Angelou"